🪽Quit Smoking: Angel & Devil😈
Two voices on your shoulders, one last cigarette.
A quit-smoking companion app with a comical angel-and-devil exchange on each shoulder. Track elapsed time, money saved, and cigarettes avoided. An 8-stage recovery timeline based on WHO, U.S. Surgeon General Reports, CDC, NHS, and Japanese MHLW materials. Includes an urge button and a non-resetting smoke log. No subscriptions, no IAP, all data on-device.
Angel & Devil Series
Two voices on your shoulders, one last cigarette.
- Supported OS
- iOS 15.0+ / Android 10+
- Version
- 1.0.0
- Category
- Health & Fitness
- Price
- Free (no in-app purchases in v1.0)
Screenshots
In the app
Features
Key features
Elapsed time tracker
How long since your last cigarette — hours, days, months. Two views: total smoke-free time and current clean streak.
Angel & devil companions
A kind voice and a devilish whisper bicker at your shoulders, meeting cravings with a story you can stay with. Pick a male or female character pair.
Money saved & cigarettes avoided
See in real time how much you have saved and how many cigarettes you have skipped. Multi-currency.
8-stage recovery timeline
A recovery timeline based on WHO, U.S. Surgeon General (1990, 2020), CDC, NHS, and Japanese MHLW materials. 20 minutes, 8 hours, 24 hours, 3 days, 12 weeks, 9 months, 1 year, 5 years — each stage cited with a primary source.
Urge button
When the urge hits, tap once. A 30-second countdown with the companions helps you ride out the wave.
Non-resetting log
If you slip, your total smoke-free time isn't reset. Only the current clean streak resets, lowering the barrier to come back.
Our Promise
Our pledge
No subscription
No subscription pricing — ever.
Fully free in v1.0
No in-app purchases at all in v1.0. Every feature is available for free.
Quiet ads
仅显示横幅广告——主页和冲动倒计时期间绝不显示。烟草相关类目已屏蔽。
On-device data
Your smoke and urge logs stay on your device. We never send them to third parties.
FAQ
Frequently asked
If I smoke, does the counter reset?
Total smoke-free time is preserved. Only the "current clean streak" resets; cumulative money saved and cigarettes avoided are kept. Recovery is rarely linear, and we built the app around a non-resetting design.
What if cravings get really strong?
Try the urge button first — most waves pass within minutes. If strong anxiety, insomnia, depression, or focus problems persist for two or more weeks, please see a smoking-cessation clinic. This app is not medical advice.
Is there a harm-reduction / vape mode?
v1.0 supports a full quit (zero) mode only. Reduction mode (daily limits) and explicit handling of heated tobacco / e-cigarettes are planned for v1.1.
How do ads work?
横幅广告仅显示在少数页面（统计·健康·设置·冲动成功）。主页和冲动倒计时期间不显示。烟草和吸烟相关类目已屏蔽。v1.x 不提供去广告购买。
Where does the health information come from?
Each recovery-stage detail and Settings → "References" link directly to primary sources: WHO, U.S. Surgeon General Reports (1990, 2020), CDC, NHS, and Japanese MHLW e-Healthnet. We do not reference commercial blogs or other apps.
Get started today
Quit smoking at your own pace, with a companion on each shoulder.