Smoke Free Island
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Contact
Get in touch
Send bug reports, questions, or requests to the email address below.
We typically respond within 3 business days.
rtinformationsystem@gmail.comFAQ
Frequently asked
If I smoke, does the counter reset?
Total smoke-free time is preserved. Only the "current clean streak" resets; cumulative money saved and cigarettes avoided are kept. Recovery is rarely linear, and we built the app around a non-resetting design.
What if cravings get really strong?
Try the urge button first — most waves pass within minutes. If strong anxiety, insomnia, depression, or focus problems persist for two or more weeks, please see a smoking-cessation clinic. This app is not medical advice.
Where can I get help?
Japan: smoking-cessation clinics (covered by health insurance) / MHLW e-Healthnet / Japan Society for Tobacco Control / Yorisoi Hotline 0120-279-338. United States: 1-800-QUIT-NOW. United Kingdom: NHS Smokefree. Other countries: please use the public quitline in your country.
Is there a harm-reduction / vape mode?
v1.0 supports a full quit (zero) mode only. Reduction mode and explicit handling of heated tobacco / e-cigarettes are planned for v1.1.
Where does the health information come from?
Each recovery-stage detail and Settings → "References" link directly to primary sources: WHO, U.S. Surgeon General Reports (1990, 2020), CDC, NHS, and Japanese MHLW e-Healthnet. We do not reference commercial blogs or other apps.
Are there in-app purchases or ad removal?
v1.x não tem compras no aplicativo. Tudo é gratuito. Somente banners — nunca na tela inicial nem durante a contagem regressiva do impulso — e as categorias relacionadas a tabaco são bloqueadas.
How do I cancel a subscription?
The App does not offer subscriptions.
Notifications aren't coming through
iOS: Settings → Notifications → "Smoke Free Island" and turn notifications on. Android: App info → Notifications.